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Do study pressures cause you to sweat?
Then join our SPRING FEVER study skills workshops!
Spring 2009
Sponsored by the Counseling, Advising and Transfer Center. Call 847-543-2060 or come to C110 to register for a session. Registration is encouraged, but not required.
STRESS MANAGEMENT . (2 hours) Do the everyday stresses of life seem to overwhelm you? Learn practical strategies to manage the pressures of everyday life.
Thursday, Feb 26 2:00 p.m. Grayslake Campus Room B129 (Anderson)
Friday, March 6 th 2:00 p.m. Lakeshore Campus Room N211 (Anderson)
TIME MANAGEMENT. ( 1 hour) Would you like to be more in control of your time and use it more effectively? Come to this session and learn to be better organized.
Thursday, February 26 th 6:00 p.m. Grayslake Campus Room B271 (Carrillo)
Tuesday, March 3 rd 1:00 p.m. Grayslake Campus Room B270 (Carrillo)
NOTE TAKING. (1 hour) Clear and effective notes are essential for school success. This session will introduce you to some simple and efficient methods.
Tuesday, February 24 th 1:00 p.m. Grayslake Campus Room B270 (Fisher)
Wednesday, February 25 th 6:00 p.m. Grayslake Campus Room B271 (Ross)
GOAL SETTING. (1 hour) Is it hard for you to stay focused on accomplishing what is important in your life? Then this session is what you need!
Thursday, March 5 th 11:00 a.m. Grayslake Campus Room B245 (Fisher)
Tuesday,March 10 th 3:00 p.m. Grayslake Campus Room B129 (Fisher)
MEMORY. (1 hour) Do you need better techniques to remember study material for tests? Learn about memory techniques that go along with your learning style.
Wednesday, March 4 th 1:00 p.m. Grayslake Campus Room B270 (Freitag)
Thursday, March 5 th 6:00 p.m. Grayslake Campus Room B271 (Freitag)
TEST ANXIETY. (1 hour) Is nervousness preventing your from being successful on tests? There are some relatively simple strategies to change that!
Wednesday, February 18 th 6:00 p.m. Grayslake Campus Room B271 (Ross)
Thursday, February 26 th 1:00 p.m. Grayslake Campus Room B270 (Ross)
Wednesday, March 4 th 6:00 p.m. Lakeshore Campus Room N211 (Anderson)
Wednesday, March 11 th 6:00 p.m. Grayslake Campus Room B271 (Ross)
Wednesday, April 8 th 6:00 p.m. Grayslake Campus Room B271 (Ross)