Test Anxiety Reduction Services Dr. David Ross, Counselor Services for Students |
The following table is a list of materials to help students reduce the effects of test anxiety. |
For students enrolled in PDS 120 with Dr. Ross |
Learn how to relax during stressful situations! |
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Some simple test taking strategies that really work. |
What you eat dramatically effects performance in school. Keep track of what you eat for a week and see what happens. |
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Your attitudes and beliefs can help or distract you from concentrating during a test. |
Just writing down assignments in a planner or on a calendar helps keep you calm. Break down those assignments into small achieveable pieces. |
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Look at a variety of Powerpoint Presentations Prepared by Dr. Ross for his PDS 120 "Becoming a Successful Student" Class. |
Make a Counseling Appointment. Call the CLC Counseling Center at 847-543-2060. Or contact Dr. Ross directly at: daveross@clcillinois.edu |
| Return to Test Anxiety Services Page |
Background photography by David Ross, 2006